Oh, my gluten-free friends, have I got a treat for you today? Nestle your mug of coffee (or tea, depending on which club you belong to) between your favorite cushion beats, kick back in your comfiest socks, and let’s delve into a topic that’s equal parts fascinating, appetizing, and timely!
The world of gluten-free options is ever-evolving and ballooning, much like that perfect, gluten-free dough we all crave. Are you eager to know what’s new in the gluten-free market and wish to keep a close eye on the developing trends? Let’s dive deep into this growing gluten-free world and discuss some of the upcoming gluten-free trends in 2022! So versatile, you’ll want to eat it for breakfast, lunch, and dinner!
One of the significant changes we’ve begun witnessing is the rise of ancient grains. No, we aren’t unearthing grains from some archaeological dig; ancient grains refer to those grain varieties which have remained largely unchanged over the last several hundred years. Think of grains like quinoa, amaranth, millet, and teff. These nutrient-packed grains aren’t just gluten-free; they’re also richer in proteins, fibers, and other essential nutrients compared with modern grains. They have the potential to add a substantial health boost to your dishes when used instead of other gluten-free grains.
Additionally, the popularity of these ancient grains is growing among the gluten-sensitive and gluten-intolerant folks since they’re naturally gluten-free and offer superior nutritional value. If you’re new to these grains, don’t worry about how to add them to your meals or about their preparation methods. Check out our blog on [‘How to Cook with Ancient Grains’](insert hyperlink) for easy and delicious ways to get started.
From grains, let’s leap to another trend that’s got our attention: the rise of gluten-free meal kits. Meal kits were already booming businesses, but considering the increasing number of people embracing the gluten-free lifestyle, there’s a marked increase in gluten-free meal kit options. Having a ready-to-make gluten-free meal sent straight to your door? Yes, please!
Our lives are busy, and sometimes finding the time (and energy) to make a home-cooked, balanced, gluten-free meal feels as challenging as climbing Mount Everest. That’s where these gluten-free meal kits enter, wearing their superhero capes! They eliminate the need to plan meals, shop for ingredients, or even measure out portions. All you need to do is unpack, follow the instructions, and voila – you’re eating a healthy, gluten-free meal in no time! If you’re a novice to the world of meal kits, our [‘Comprehensive Guide to Gluten-Free Meal Kits’](insert hyperlink) would be a great place to start.
Speaking of convenience, we must toast to this third trend. There’s a phenomenal increase in the number of readily available gluten-free snacks. Whether it’s flourless brownies, protein-packed energy bars, or chickpea crisps, these gluten-free snacks are a godsend for those afternoons when hunger strikes and we need something quick, healthy, and, of course, gluten-free. With more brands stepping onto the gluten-free bandwagon, we are hopeful that we’ll get even more delicious, varied, and easily accessible gluten-free snacks in 2022.
From pre-made meals to snacks, let’s talk about homemade meals and one trend that’s winning hearts – gluten-free pasta alternatives. Yes, move over, traditional rice and corn pasta; let’s welcome pasta made from lentils, chickpeas, black beans, and a variety of veggies. The fact that they offer a delightful change in taste and texture is just the icing on the gluten-free cake. They’re healthier, loaded with proteins and fibers, and make your pasta dishes innovative and colorful.
How would you feel if I told you your favorite pasta dish can be healthy, gluten-free, colorful, and exciting all at once? I guess that might make your inner Italian grandmother do a happy jig, wouldn’t it?
Endowed with deliciousness and nutritive qualities, incorporating these gluten-free alternatives into our meals may seem daunting initially, but trust me, they’re as versatile and satisfying as our regular, gluten-containing counterparts.
While we’re all enjoying these trends crawling into our lives, it’s equally important to remember that, like anything else, trends come and go. But our commitment to delivering you all essential gluten-free education and lifestyle hacks remains steady and constant. The world of gluten-free living is vast and varied, just like the exotic gluten-free ingredients waiting to be explored. I hope you’ll enjoy trying these new trends as we march towards a new year filled with new gluten-free experiences.
On this note, let’s wrap today’s gluten-free discussion. I hope the fun and exciting trends we’ve discussed have given you a new spark of culinary inspiration. Until our next chat, remember to enjoy the delicious and wholesome world of gluten-free living, one bite at a time.
**Category: Trends & Opinions**
